tag:blogger.com,1999:blog-3417949662879541772.post1880166236754356629..comments2011-05-19T22:03:47.586-07:00Comments on MOrfit: Bonus PostMeghttp://www.blogger.com/profile/07681981436179673834noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3417949662879541772.post-34616343415785206902008-07-02T02:07:00.000-07:002008-07-02T02:07:00.000-07:00Blah everyone has off-days, especially around that...Blah everyone has off-days, especially around that time of the month! Have a rest at get back on track the next day when your body is more rested.<BR/><BR/>There's a lot of conflicting information around about the effect of the menstrual cycle on exercise performance - some say there is no effect at all, some say athletes were more easily fatigued when menstruating.<BR/><BR/>Personally, I think we're just more grumpy at that time so EVERYTHING just feels rubbish and like much harder work!<BR/><BR/>TA xPennyhttps://www.blogger.com/profile/13140441387378978556noreply@blogger.com