Since yesterday was an "off day" for running, I decided to try one of the videos that Jillian Michaels had available on Netflix. I did her "Cardio Kickbox" routine. I ended up with a strange mix of being very sweaty and feeling like I worked hard, and yet, after how exhausted I was after her 30 Day Shred videos, feeling like I didn't work hard enough. Either way it was an enjoyable routine, which I do believe will make it into my regular rotation. I may have to consider buying the DVD eventually.
I'm continuing along with my slightly modified diet plan. I wouldn't even call it a plan per se, more like a guideline at this point. It's very simple: eat mostly fruits and veggies. For instance yesterday, I had a smoothie for breakfast (homemade fruit smoothies are my morning staple), a Mozzarella tomato and basil sandwich with fresh baby carrots on the side for lunch, and Burning Baked Tomato Eggplant (a unique experimental dish me and the S.O. made up while trying to figure out what to do with the Eggplant in our refrigerator) for dinner. Mostly fruits and Veggies, but lunch when a little off the path, what with the cheese and bread and all.
The next couple of weeks will be difficult, diet wise, as we are traveling (once again) to go visit family. As awesome as it is spending a whole week in the finger lakes, one of the big traditions is family dinners. Each "family" gets a night to cook for everyone (there are like 10 or 15 people on this side of my S.O.'s family now, what with cousins and girlfriends and wives and such - and this is the *small* side) and everyone sits down and eats together for dinner each night. Really awesome, except that most of the food isn't always diet friendly (although they do try to keep it healthy.)
So I'm packing my running gear, and yes (gulp) my swimsuit, and I'm hoping to get enough exercise to make up for what will undoubtedly be a delicious week long feast. I am also planning on grabbing lots of fruits and veggies at the store to pack our fridge with (we're in individual cabins), and I'm going to try my hardest to eat sensibly at dinner (no fourth helpings! No matter how tasty it is!)
Hopefully this will be a successful experiment, but either way I'm looking forward to getting out of the hot sticky city and spending some quality time with some awesome people by a lake.
1 comment:
A lake vacation sounds divine! With your running shoes with you, I bet the diet will be A-OK. Good luck!
Jillian Michaels does seem like a butt-kicker!!!
Post a Comment