Morphing from flabby to fit, and hoping to transform my life in the process.
Sunday, September 19, 2010
Only one mile, with a second mile tacked on as a hike, but it felt good. Going to try adding the fitness thing back into my life a little at a time. I'm going to try to take it slow so I don't do anything wonky that requires me missing work. Since work involves a lot of movement and lifting small children, I need to protect the machinery. Adding Yoga back into my routine will be part of this plan. oh yes it will!