Sunday, September 19, 2010

Ran Today

Only one mile, with a second mile tacked on as a hike, but it felt good. Going to try adding the fitness thing back into my life a little at a time. I'm going to try to take it slow so I don't do anything wonky that requires me missing work. Since work involves a lot of movement and lifting small children, I need to protect the machinery. Adding Yoga back into my routine will be part of this plan. oh yes it will!

1 comment:

Jessica P. Wallin said...

Congrats! I can't even walk a mile at this stage in my couch potato-ism. You are my inspiration!

Jessica from thejebbica.com

Tracking Transformation: Where I stand now