Wednesday, April 14, 2010

A recovery workout and more patience.

Yesterday's workout was mostly a recovery workout. 30 minutes of intervals on the elliptical machine, followed by a brief attempt to resume weight training. My wrist started to ache halfway through my first machine, so after finishing out the set, I called it.

I'm trying very hard to be patient with my wrist. But if it doesn't shape up in the next week I'm going to get very angry.

I was surprisingly not sore from Monday's run. I could tell my legs were a little tired, and I know that trying to run would have been a bad idea, but I felt fine on the elliptical.

Today will be a workout video day, and maybe some yoga. I'm back to running (and a little nervous about it) tomorrow.

1 comment:

WannabeRunner said...

thanks for stopping by my blog! Good luck with your wrist recovery - i know that must be annoying. :P

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