I did my body measurements/weigh in for the month. This was one of those times where the scale was no longer an accurate indicator. I maintained my weight, but dropped inches almost everywhere. And really, the inches are what I care about. Well the inches and the fitness.
I am now 7 weeks away from the 5k I'm planning on running. I am confident in my ability to run 3 miles....on a treadmill. I really need to move my runs outside, to start building my endurance in the real world. I'm thinking I'll start with one outdoor run a week, but I'm really nervous about it. I get really embarrassed about my lack of fitness when I'm running where people can see me. I don't know why this no longer applies to the gym...but it still applies to outdoor running.
This month is going to be all about kicking it into high gear. Adding additional workouts, and continuing to push my running...slowly. I've also got to get a handle on my diet this month. I eat relatively healthy, but I've been kind of in a diet rut, eating the same foods over and over, with only slight variations. Now that the green markets are open again in the city, I'm hoping to add a little variety into my fruits and veggies.
Any suggestions on healthy dishes to try?