I finished out week one of the hundred push up challenge on Saturday in the hallway of the S.O.'s apartment. Did the set no problem and finished off with 20 for my max set. I was feeling a little underchallenged so I looked up arm work on Fit Sugar and grabbed this little plan.
I implemented the new plan today, did my hundred pushup challenge work, and actually started to feel it a little by the end. I could only do about 15 for my max set. I only did about half the exercises on the fitsugar plan, so there's that.
I'll go over the rest of it tomorrow when I've got more time at the computer.
-Meg
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