oooft. I woke up this morning and my ankles were on FIRE. I'm talking I can barely walk and stairs exist only to mock me. It's an odd feeling, because it's not really in the ankle so much as it's all the muscles attached to my ankle that hurt.
No walking for me today pleasekthnx.
SO I did the sensible thing and rubbed tiger balm all over my lower legs, and sat in a chair and worked on my art and made appointments to see apartments, and generally tried not to stand up or walk very much.
It helped some, but right now my ankles are still rather stiff, and unpleasant. I'm going to rest them for the rest of the night, and hope and pray that they're up to snuff in the A.M. I'm thinking I'll end up sticking to the elliptical machine tomorrow to give the poor ankles a break. I am however vastly amused that it is not my knees being the first to give out for once.
I am finding it increasingly hard to squeeze a good workout into my schedule. How do you guys do it?