Well 2009 was a year of ups and downs for me. All in all it was a good year, but not an easy one. I'm trying to end the year on a positive note, with a solid workout schedule logged this final week.
I did my first post-Christmas run yesterday, eking out just over 2 miles in 27 minutes. I had to take a 30 second walk break in the middle. I don't feel too bad about that, since I didn't run at all last week.
I also have a lot of new fitness toys to play with, my Running Buddy got me a balance ball and resistance band kit, which came with four workouts on DVD, I got a copy of wii fit plus and a brand new Yoga DVD to try.
Here's hoping for a healthy and fit new year ^_^