The hardest part, for me, of trying to get in shape is getting back on track after an injury or illness. The longer I am away from the gym the easier it is to slip into old habits, and the harder it is for mr to convince myself to go back. At a certain point it is almost like starting over, and in some ways it I'd worse. Workouts that were easy are now greuling.
Butniugh whining. I am back on track, mostly. Internet gets restored Friday, so posting should be more regular then.
Meg
1 comment:
Hooray, you're back! Don't forget to check in at Off The Scale on Monday and tell us how you're finding the HIIT!
TA x
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