My biggest hurdle lately, as far as health and fitness goes, has been my social life. Recently I've had a rather full social calendar, including many nights spent at bars and clubs. Between the tasty foods, the beers and the late late nights, I havn't really been living the healthy life lately.
I've been doing good, mostly, during the week, with the exception of last night/this morning. I went to an awesome concert last night. Danced like I was getting paid, and most likely made up for at least most of the calories in the beer I drank.
However, late late nights plus lots of beer equals a stop at one of the all night eateries before heading to bed. And what do we eat at all night eateries? A bacon egg and cheese bagel sandwich.
Also, the soreness and general feeling of ick after a night of dancing and drinking leave me unable to really get a good workout in, completing the unhealthy two-fer.
So while I'm rehydrating myself and trying to work through the persistant ringing in my ears, I pose you this question: What is your favorite "morning after" remedy?