After all of my determination and planning, and despite all of the new motivational tools I've put in place, the weekend was a fitness fail. I cannot express how bad I'm feeling about it. I'm struggling against the feeling that I am simply unable to keep myself going, and stay on track.
There are four stars on my calendar and I'm holding on to that. I am determined that next week will be better than this week, that there will be more stars. It just means that any reward I was promising myself will be pushed back a week.
I'm so disappointed in myself, and yet, now I have all of the tools in place. Now I have people I am accountable to, and I've given them the tools to be able to check up on me. As disappointing as this week has been, fitness wise, I'm trying to look at is as a foundation week. This week I got everything in place.
Next week will be better.