This weekend was the first weekend that I have managed to get myself up off my butt to work out both days. Of course I followed that up by getting absolutely no exercise on Monday.
I did some yoga on Saturday, to try and give my legs a rest from the pounding they've been taking with the increased running schedule. I'm feeling it in my calves again, which has me worried. I don't want to sideline myself again, especially when I've been doing so well.
Then Sunday I did a Boot Camp Video that basically undid all the "rest" my legs were getting.
I'm focusing on the fact that I did really well the rest of last week, even if both my workout partners are kicking my butt.
I've been trying out new video's through Netflix a lot this past week. Crunch: Boot Camp Training was a little hokey (nothing like being called a recruit!) and I definitely needed heavier hand weights than I had, but the next day man were my legs and butt sore! I'm going to continue the trend and try more new video's this week, however I think I'm going to run out of new stuff to stream soon unfortunately.
The good news is that, dispite my frustration and getting my butt kicked by my workout buddies, I am loosing weight. Woo Hoo!