Morphing from flabby to fit, and hoping to transform my life in the process.
Wednesday, December 17, 2008
Back at the Gym
I stayed away from the gym yesterday, and felt it today. After overdoing it a tad on the running, I cut my strength in half with a mental promise to return to the gym Tomorow and do the other half.
I think this may be a good motivator.
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Tracking Transformation: Where I stand now