My body is starting to protest my workout schedule. Last night was the third workout day of my "every other day" regimen. All of my muscles are sore. Frustratingly, my weight is up, although I'm being optimistic and claiming it's because of muscle gain.
Strangely enough I was only able to get through my basic set of crunches (20 Sensei Mark specials, 15 side crunches on each side, and 15 ab choppers on each side) before my abs more or less gave out. I literally could not do another sit up. I had to rest on the floor for almost a full minute before I could get myself to sit up. It wasn't overly painfull, it was just...not happening.
Hopefully my muscles will be recovered by Friday ^_^