I'm three days into my "gold star week" and so far I've managed to not only keep my calories under 1500 a day, but also to get myself to exercise for at least a hour a day.
The discouraging part is that number on the scale. I'm guessing it's ticking up because of muscle growth (since the body fat % is staying even) But I was expecting more...calculable results here. Yeah I know, I'm not a patient person.
Belly dancing on Wednesday was fun, I'm still horribly awkward at it, but I've got hope that my movements will work themselves out in time. I went and got myself a hip scarf to help with learning the proper movements.
What have you done this week that was "outside your comfort zone"?