It was bound to happen, what with the way I've been living lately. Stress and Lack of motivation have been keeping me from the gym, and between celebration and bad planning, my food choices have been somewhat lacking in the health range.
Still, seeing the numbers on the scale tick upwards instead of steadily down is disheartening.
Today I will head into the gym to make up for a missed session yesterday. After seeing the numbers on the scale, I may push myself a tad harder than normal.
We shall see.
-Meg
Tracking Transformation: Where I stand now
1 comment:
Fluctuations - happens to the best of us! Back on the horse for me too after an indulgent weekend.... Hope you're OK and had a good one.
TA x
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