Life is full and busy right now, resulting in me not having time to devote to much of anything other than what needs to get done,
I managed two workouts last week, suplimented by a ton of walking. I upped the resistance level on the HIIT sessions and I'm felling it still.
I figured out why I'm hitting a weight loss plateau, but even knowing didn't help, I just hope the weight loss resumes soon..,
More later,
-meg
No comments:
Post a Comment