Monday, October 20, 2008

Short update

Life is full and busy right now, resulting in me not having time to devote to much of anything other than what needs to get done,

I managed two workouts last week, suplimented by a ton of walking. I upped the resistance level on the HIIT sessions and I'm felling it still.

I figured out why I'm hitting a weight loss plateau, but even knowing didn't help, I just hope the weight loss resumes soon..,

More later,

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Tracking Transformation: Where I stand now