Wednesday, October 22, 2008

Diet breaking day

Today has been one of those days where you suddenly find yourself completely derailed from your diet. All of my food choices today have been comfort driven, which means almost 100% of the time that they are bad for me.

My goal today, now, is to stay around 1500 calories, and to not let today derail me tomorow.

Today is the last day if my work week, so Tomorow I should be able to get a full night sleep, and face the weekend with a healthier viewpoint.


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Tracking Transformation: Where I stand now